Cottage cheese, orange peel, hail damage – they are all vivid other names for cellulite, the lumpy flesh appeared on thighs, bottoms, arms and tummies of nearly every woman. It’s just a matter of grade. Even the perfect shaped Kim Kardashian has the dimpled skin, and Scarlett Johansson, and J. Lo, and the list goes on and on.
What is cellulite?
It’s just normal fat beneath your skin. It looks lumpy because it pushes against connective tissue, causing the skin above it to pucker. That’s why you can have it whether you’re heavy or thin. It is more likely to appear on legs and thighs, because these places have two layers of fat cells instead of one in other body parts. More common seen in women than men, cellulite doesn’t only afflict the full-figured and senior people, but also skinny girls as young as teenagers.
Kim’s dimpled backside is now a bigger sensation than ever before.
Even the perfect Scarlett Johansson has cottage cheese skin.
What Causes Cellulite?
As women start approaching menopause, estrogen starts decreasing. From 25 to 35 is when you start seeing the appearance of cellulite.
- Estrogen has an impact on the blood vessels. When estrogen starts to decrease, you lose receptors in blood vessels and thighs, so you have decreased circulation. With decreased circulation you get less oxygen and nutrition to that area, and with that we see a decrease in collagen production….
- Also, at this time, fat cells start becoming larger. They begin protruding through the collagen and become the bumpy fat known as cellulite.
Here we already know the causes of cellulite, so anything enhancing these 2 factors can bring it on, like Poor diet, fad dieting, overweight, lack of physical activity, hormone changes, dehydration, etc.
How to Get Rid of Cellulite
Cellulite is not a disease and it doesn’t hurt. But, as a condition that affects 90 percent of women, such distinct jelly do bring us quite a log of anxiety and insecurity.
Kim Kardashian has come under lots of pressure for those pictures of her cellulite bum.
Cellulite strikes almost all women at some age. Even celebrities have to face it, and taking it into our own hands just like Kim Kardashian did to remove it do make us confident and empowered again. So when body fat balloons up to the surface, pushing through layers of fibers that once kept your limbs nice and firm, let’s battle it.
Our first recommendation is also Kim Kardashian’s choice to fight back – a potent anti-cellulite Brazilian creams, SOL DE JANEIRO Brazilian Bum Bum Cream. Searching and discussing with her professional dermatologists, Kim chose this cellulite removal cream for herself and all the girls out there, ordinary people or celebrities, who feel insecure about their cellulite on legs and stomachs just like her and want to take control of their own body.
Bum Bum Cream contains caffeine — naturally refined from guaraná, a native Amazonian plant whose fruit contains one of the most potent forms of caffeine on the planet — as main ingredient, which helps aid in the lymphatic drainage and smooth out the appearance of skin. With anti-oxidants helping to rejuvenate and improve circulation, it breaks up cellulite areas and makes your skin look healthy, tight and smooth.
“Most cellulite-fighting creams contain caffeine as their active ingredient, which can be more helpful than you’d imagine when applied religiously,” says celebrity trainer Don Saladino. “This is because of the temporary effects caffeine has on the body, which are actually prolonged to daily effects. It shrinks fat cells by dehydrating them.”
Brazilian Bum Bum Cream is also endorsed by other big names such as Scarlet, J. Lo et Beyoncé.
- Coffee Body Scrub
Again, caffeine is enemy number one for cellulite. Body scrub that is rich in caffeine can have similar reducing effect on orange peel skin as anti-cellulite cream. Our recommendation is one product that has been approved by tens of thousands of users with first-hand (or body here) positive reviews: Majestic Pure Arabica Coffee Scrub.
Cellulite remover body scrub and natural skin care treatment, Click to Buy.
- Dry Brushing
Dry brushing is a technique that’s been around for centuries. “It uses a stiff-bristled brush with gentle pressure on dry skin,” says Saladino. “By brushing upwards towards the heart, focusing on cellulite-prone areas to stimulate the lymphatic system, it exfoliates the skin, boosts circulation and elasticity, thus reducing the appearance of cellulite.” It really amplifies whatever other cellulite treatment you are using. You’ll also need to do this once a day to maintain results.
The ideal brushing time is in the shower before you turn on the water. Just remember, don’t get the brush wet. You should only brush towards the heart. Making long sweeps, avoid back and forth, scrubbing in circular motions, like shown in the pic below. If you are concerned that your skin may be too sensitive for dry brushing, this Anti Cellulite Treatment Massage Oil will be a perfect companion for the brush, which not only is abundant in anti cellulite ingredients, but also helps avoid brushing your skin to redness.
- Apple Cider Vinegar
Apple Cider Vinegar is a more DIY remedy. Mix apple cider vinegar and water in equal parts, and rub it on the affected area. Then wrap the area with plastic wrap and put a warm towel over it for one hour. Finally, remove the wrap and rinse the area with lukewarm water. It is also recommended to do this once daily and you will see your cellulite situation improved.
The bottom line: While many of these treatments are aimed at smoothing the skin’s appearance and minimizing dimpling of the skin’s surface, there’s no ‘cure-all’ for cellulite, says Saladino. You should also do the right thing: eat a healthy diet, exercise, and skip restrictive underwear.
Use caution when deciding on which procedure is right for you and consult a medical professional who you feel comfortable with and who can answer any and all questions you may have.